| Here are just a few great ideas to earn you points: 15 minutes of any of these gives you ten points (so 30 minutes gives you 20 points, etc) Any team game, such as football in the park, volleyball over the washing line, basketball, or a game of tag on the school yard. Tennis, badminton or squash, swimming, skateboarding, BMXing, dancing, rollerskating or blading. Fitness activities such as skipping, aerobics, yoga or gym exercises. |
